Text Neck – 21st-Century Syndrome Look around. It’s likely you will see at least one individual staring down at their phone. You know the position: slumped shoulder, head flexed, phone low in hands. In fact, it may even be you! Chances are you are reading this from some type of mobile device. According to Pew Research Center, 95% of adults in America own a cell phone of which at least 77% of those are smartphones. This makes it increasingly common to see individuals assuming “iPosture” or “text neck.” “Text neck” is a newly developed medical term used to diagnose […]
Success Story: Nicole’s Sciatica
Nicole’s Sciatica “This is the second time I have come to Lafayette Physical Therapy and therapist Abel Romero. This first time was after a complete knee replacement; after therapy, I have had no discomfort in my knee. This time I came for severe sciatica pain in my right leg. With Abel’s very kind and professional help, I have only a little pain once in a while. The doctor thought I should also consult a back surgeon; but my visit to her after having therapy for about a month, she saw no reason for me to see a surgeon. I felt […]
Blog: Managing Headaches without the Pharmacy
Managing Headaches without the Pharmacy Most people have experienced a headache at some point in their life, and for some it can be a daily experience. It might feel like pressure, throbbing, stabbing, or piercing. It might be in your temples, may be behind your eye or it could feel like your head is in a vice. The pain may range from mild to very intense. Perhaps it is no more than a small nuisance, or perhaps it affects your ability to concentrate at work, interact with loved ones, or do the things you love to do. There are many […]
Blog: What’s Up Down There? The role Physical Therapy in Pelvic Floor Dysfunction
What’s Up Down There? The role Physical Therapy in Pelvic Floor Dysfunction Incontinence…Pelvic Pain….Pain with Intercourse? All taboo topics for much of our society but actually not uncommon to be treated in Physical Therapy. Many people who experience any of the above are too afraid/ashamed/(fill in the blank) to bring it up with their medical providers until it has often progressed to a point that it interferes with everyday life. Most patients with these issues have then mentioned it to several providers before they are even seriously addressed and for most, that usually means medications. Medications to treat incontinence. Medications […]
Blog: Our Spines Can’t Define Us, No Matter What Degree!
Our Spines Can’t Define Us, No Matter What Degree! What is scoliosis? Do I need to be concerned about it? What’s the worst that could happen if I did nothing about it? Will it get worse over time? Can I do anything to make it better? These are some of the questions people often ask when they themselves, their child, a parent or friend are told that they have scoliosis. At first discovery, it can be kind of worrisome. However, at Lafayette Physical Therapy and Bay Area Physical Therapy, we have seen positive results by approaching the treatment and management […]
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