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June 2018

Is Yoga Right For You?

June 26 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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In an increasingly sedentary world, learn about a practice that takes you through movement in every joint of your body. In a culture that requires our attention to be in ten places at once, learn about a practice that gives you the opportunity to ground and focus. Whether you are someone who is fearful of starting or returning to yoga due pain or stiffness, or someone who has never heard of it, come find out what yoga can offer and…

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July 2018

Practical Advice for Those with Osteoporosis & Osteopenia

July 24 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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In this presentation you will learn concepts to improve postural alignment, balance, and proper movement patterns to protect your spine if you have Osteoporosis or Osteopenia. You will get practical advice on what to do and what not to do while staying active with these conditions. Valerie Watase, Co-Owner and Ambassador of LPT, will discuss the options for the management of these conditions.

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August 2018

Joint Replacements: What Expect Before and After

August 28 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Joint replacements are one of the leading reasons for utilizing physical therapy services. Come join us to learn about some of the symptoms warranting consideration of a joint replacement, alternative strategies to try before “taking the plunge” and what to expect after surgery. Hip, knee, shoulder and ankle replacements will be discussed.

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September 2018

What is Pain and How can Physical Therapy Help?

September 25 @ 7:00 am - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Free

with Tim Appleford, PT, MSPT, OCS, ATC    More information coming soon!   Please use the Event Website in the details below to register.

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October 2018

Gait & Balance

October 23 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Maintain your independence and fight back against falls! Gait and balance issues are not a natural part of aging. Join Valerie Watase, Co-Owner and Ambassador of LT,  and learn what you can do to tune up your balance! Valerie will discuss the components of gait and balance, how to tell if you are at risk for future falls, and discuss tips on improving balance in order to increase your independence and quality of life.   Please use the Event Website…

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