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April 2018

Oh My Aching Back (and Neck!)

April 24 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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This seminar will cover the anatomy of the spine, common injuries relating to the neck and back, and how regular activities of living and exercise can exacerbate your symptoms. Lauren will also discuss proper lifting mechanics, ergonomics, safe transfers and how being aware of posture and body positioning can help to prevent lumbar spine and cervical spine injuries. Presented by Lauren Masi, Clinical Services Director and Co-Owner at Lafayette Physical Therapy, Inc.

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June 2018

Is Yoga Right For You?

June 26 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Details coming soon!

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July 2018

Practical Advice for Those with Osteoporosis & Osteopenia

July 24 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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In this presentation you will learn concepts to improve postural alignment, balance, and proper movement patterns to protect your spine if you have Osteoporosis or Osteopenia. You will get practical advice on what to do and what not to do while staying active with these conditions. Valerie Watase, Co-Owner and Ambassador of LPT, will discuss the options for the management of these conditions.

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August 2018

Joint Replacements: What Expect Before and After

August 28 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Joint replacements are one of the leading reasons for utilizing physical therapy services. Come join us to learn about some of the symptoms warranting consideration of a joint replacement, alternative strategies to try before “taking the plunge” and what to expect after surgery. Hip, knee, shoulder and ankle replacements will be discussed.

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October 2018

Gait & Balance

October 23 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Maintain your independence and fight back against falls! Gait and balance issues are not a natural part of aging. Join Valerie Watase, Co-Owner and Ambassador of LT,  and learn what you can do to tune up your balance! Valerie will discuss the components of gait and balance, how to tell if you are at risk for future falls, and discuss tips on improving balance in order to increase your independence and quality of life.

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