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September 2017

Practical Advice for Those with Osteoporosis & Osteopenia

September 26, 2017 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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In this presentation you will learn concepts to improve postural alignment, balance, and proper movement patterns to protect your spine if you have osteoporosis or osteopenia. You will get practical advice on what to do and what not to do while staying active with these conditions. Valerie Watase, Director of LPT, will discuss the options for the management of these conditions.

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November 2017

“Fall” Prevention @Oakwood Athletics Club

November 15, 2017 @ 6:00 pm - 7:00 pm
Oakwood Atheltic Club, 4000 Mt. Diablo Boulevard
Lafayette, CA 94549 United States
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Maintain your independence and fight back against falls! Gait and balance issues are not a natural part of aging. Join Valerie Watase, PT and learn what you can do to tune up your balance and avoid falls during the Fall and Winter Seasons! Valerie will discuss the components of gait and balance, how to tell if you are at risk for future falls, and discuss tips on improving balance in order to increase your independence and quality of life. Register with Oakwood at…

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February 2018

Managing Headaches without the Pharmacy

February 27 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Tim Appleford, Physical Therapist and Clinical Manager at Bay Area Physical Therapy, will go over some of the different types of headaches, their causes and how you can learn to self-treat and prevent certain headaches. The lecture will touch on migraines, tension headaches and bad habits that may contribute to headaches. He will also give an in-depth look on how physical therapy could be beneficial for this ailment through postural correction and tension release with exercise and stretching.

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March 2018

Client Appreciation Open House

March 10 @ 10:00 am - 12:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Join us March 10th for a community open house and to honor of our clients (we want to let you know we appreciate you!) Come tour our facility while enjoying snacks and drinks, meet the owners and staff, sign up for complimentary consultation or chair massage, and see the latest addition to our clinic, an open gym! Have questions? Give our office a call at (925) 284-6150 for details. So bring your friends, family and co-workers. This is open to…

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What’s Up Down There? The role of Physical Therapy in Pelvic Floor Dysfunction

March 27 @ 7:00 pm - 8:00 pm
Lafayette Physical Therapy, Inc., 3468 Mt. Diablo Blvd. Suite B110
Lafayette, CA 94549 United States
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Join Dr. Allison Romero, PT, Doctor of Physical Therapy for a lecture exploring the pelvic floor and how to enhance your pelvic health and awareness in all stages of life. We will spend time discussing the pelvic floor and how it affects our anatomy, incontinence, prolapse, diastasis recti, childbirth, postpartum, prostate issues, sex, and menopause. This workshop will teach you how to identify when there is a problem and what can be done to fix it. You will leave with…

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