Managing Headaches without the Pharmacy

Originally Posted on January 15, 2018 Most people have experienced a headache at some point in their life, and for some it can be a daily experience. It might feel like pressure, throbbing, stabbing, or piercing. It might be in your temples, may be behind your eye or it could feel like your head is…

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What’s Up Down There? The role Physical Therapy in Pelvic Floor Dysfunction

Originally Posted on January 15, 2018 Incontinence…Pelvic Pain…Pain with Intercourse? All taboo topics for much of our society but actually not uncommon to be treated in Physical Therapy.  Many people who experience any of the above are too afraid/ashamed/(fill in the blank) to bring it up with their medical providers until it has often progressed…

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Our Spines Can’t Define Us, No Matter What Degree!

Originally Posted on January 9, 2018 What is scoliosis? Do I need to be concerned about it? What’s the worst that could happen if I did nothing about it? Will it get worse over time? Can I do anything to make it better?  These are some of the questions people often ask when they themselves, their child,…

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Success Story: Daniel Konstantino on his torn ligaments

Originally Published on December 29, 2017 “I initially tore two ligaments in my ankle when our opponent fell on it during a high school soccer match. I know that torn ligaments are very slow to heal and I worried I would miss my soccer and track season. Luckily, Anne helped me through the first part…

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Navigating Pregnancy & Exercise

Originally Posted on December 8, 2017 Are you newly pregnant or pre-planning for a healthy pregnancy and recovery? This is such an exciting but unknown time in your life.  So many questions. So many resources for answers. It’s often a little scary when you’re trying to sift through all the advice out there to understand…

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Success Story: Devin Taylor on his knee

Originally Published on November 17, 2017 “I was referred to Lafayette Physical Therapy after knee surgery for a torn ACL. I was disappointed I was injured and wanted to get back to playing soccer as soon as possible. My therapist, Lauren Masi, was very knowledgeable and helped get me back playing as soon as I…

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Mindfulness in Physical Therapy

Originally Published on November 8, 2017 Mindfulness can be defined as paying attention to the present moment or being present in this moment, on what you are doing right now, not ruminating on the past and not worrying about the future, but having a calm, deep awareness of right now. This may sound like a very simple…

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Success Story: Stephanie Hayes, an Aide’s Perspective

Originally Published on September 22, 2017 We received a glowing letter from a former staff member and she allowed us to share it with you. Hey Lauren [Clinical Services Director at LPT], I hope all is well with you and LPT/BAPT. I just wanted to reach out and say thank you for all that you…

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Get down and Sit me 20!

Originally Posted on September 19, 2017 The other day I sat back in a cushioned reclining chair, envious, as I watched my 10 month-old daughter sitting on the floor with one foot up to her ear as if it were a telephone.  I was reminded of a picture my mom loves to show of me…

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Should I book a Swedish or Therapeutic Massage?

Originally Posted on August 18, 2017 Many clients ask about the difference between a Swedish and Therapeutic Massage because they are unsure of which will meet their needs.  Here are a few differences between the two services to help you decide which the best is for you and your body. No matter what type of…

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