Archive for December 2017
Success Story: Daniel Konstantino on his torn ligaments
Originally Published on December 29, 2017 “I initially tore two ligaments in my ankle when our opponent fell on it during a high school soccer match. I know that torn ligaments are very slow to heal and I worried I would miss my soccer and track season. Luckily, Anne helped me through the first part…
Read MoreNavigating Pregnancy & Exercise
Originally Posted on December 8, 2017 Are you newly pregnant or pre-planning for a healthy pregnancy and recovery? This is such an exciting but unknown time in your life. So many questions. So many resources for answers. It’s often a little scary when you’re trying to sift through all the advice out there to understand…
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