Archive for August 2017
Should I book a Swedish or Therapeutic Massage?
Originally Posted on August 18, 2017 Many clients ask about the difference between a Swedish and Therapeutic Massage because they are unsure of which will meet their needs. Here are a few differences between the two services to help you decide which the best is for you and your body. No matter what type of…
Read MoreChange your posture, Change your mood
Originally Posted on August 14, 2017 One more reason your mother was right when she told you not to slouch. Changing your slumped posture can boost your mood and increase your energy. Research conducted on college students has shown that altering your body posture from a slouched posture to a more upright position can improve…
Read MoreSuccess Story: Steve L.’s Joint Pain
Originally Posted on August 10, 2017 “I was unable to run more than one day each week without hip and knee pain when I started my therapy. The exercises and stretches have helped me regain a much higher level of comfort when I am running and I have also noticed improvements in my flexibility and…
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